Silent Night Herbal Sleep Aid 100 caps from Nature's Way

Silent Night Herbal Formula with Valerian Promotes Restful Sleep Today's hectic lifestyles can interfere with needed rest. Valerian root has a relaxing effect on the nervous system, promotes relaxation in a person leading a hectic lifestyle, and helps support restful sleep. Supplement Facts Serving Size: 4 Capsules Amount Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g <1% Vitamin C 1 mg 2% Calcium 24 mg 2% Proprietary Blend 1.52 g Hops (Flower) Valerian (Root) Scullcap (Stem, Leaf, Fruit) Other ingredients: Gelatin Directions As an addition to the daily diet, take four capsules one hour prior to bedtime with water.